3 minute read The current pandemic has generated ongoing conversations on the topic of self-care, particularly as it relates to frontline workers who are experiencing unprecedented levels of burnout. In a recent study at Houston Methodist Hospital, researchers determined that working longer shifts, experiencing more loss of life, PPE supply shortages and fears of infecting […]
3 minute read The COVID-19 pandemic has spawned two healthcare crises: the first focused on containing the disease’s widening footprint, and the second, a behavioral health pandemic created by stress, anxiety and social isolation. Addressing both of these issues requires a population health approach. As such, there is much to be learned from an innovative […]
3 minute read In the wake of the current pandemic, the psychological benefits of physical activity may outweigh the physiological ones. It is one of the best ways to combat the effects of social isolation, even when a person exercises alone. Physical activity’s ability to combat stress and depression, improve self-esteem and body image are […]
