5 minute read Just when you think things are going well for you and your loved one, your partner enters a manic phase, and the rug is pulled out from underneath both of you; your worlds are upside down. An Unpredictable World As someone living with a significant other with bipolar, not only is it […]
Resilience: The Science of Bouncing Back
Original post available here. Resilience is described as the ability to recover and grow in the face of stressors and changing demands (Deuster & Silverman, 2013). A lot of research about resilience has come from the US military, triggered a decade back by troops returning from Iraq and Afghanistan with severe emotional trauma. There is […]
Don’t Quit: We Can Outlast All Of This
3 Minute Read I’ve been tempted to throw my laptop/ iPhone across the room in recent weeks. This coronavirus thing and the political and economic chaos it has wrought, not to mention the morbidity and mortality that accompanies it have pushed me to the brink. And many healthcare professionals have intimated to me that they […]
The Yin and Yang of Doing and Being this Summer
Nothing like waiting until the very last minute for inspiration! The last few weeks I have been mulling over topics for this month’s post. Nothing had really stuck until I was out on a hike this morning with a friend. He was talking about how after a slow day at his job he often has […]