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self-management

Katie Snow
September 10, 2019 by Katie Snow

SSSMART Self Management Goals

Ah, goals. We all set them for ourselves.  Do I even need to tell you how many times I have vowed to get up 15 minutes early to meditate every morning or given up cookies?  More often than not goals require too much additional energy and not enough failsafe measures to be sustainable. Human nature […]

Category iconIntegrated Care News Tag iconself-management,  patient care,  clinical

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