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Travis Cos, PhD, ABPP

June 10, 2026 by Travis Cos, PhD, ABPP

Playing the Defensive End: Empathy and Action in Integrated Care

The game is played back and forth, each side jostling to score a goal where possible.   The scoring can be few and far between, a lot more chances and shots at goals, than reward.    Often the activity is quick, a quick run by a team toward the goal, and then the ball is going backward the other way, exchanging possession back and forth…  Yet […]

Category iconIntegrated Care News,  Interventions Tag iconPrimary Care,  trauma-informed care,  focused acceptance and committment therapy

Photo by Valery Fedotov on Unsplash

August 14, 2025 by Travis Cos, PhD, ABPP

Reverse Jenga: Building Toward Workable, Personalized, Strong Solutions in Integrated Care Visits

Interestingly the word “Jenga” does not mean “angst derived from a predestinated tower of calamity.” Jenga’s roots are in Swahili from the word “kujenga” meaning “to build” (“Jenga”, 2025). Jenga got me thinking about integrated care on one of these fun Saturday nights. We take the warm handoff on the behavioral health side (or provide […]

Category iconIntegrated Care News,  Interventions,  Implementation Tag iconPrimary Care,  integrated care,  behavioral health

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